News
HPI Mindfulness Month of May Challenge
This month we have the HPI Mindfulness Month of May Challenge! Starting Wednesday 1st of May, everyday till 31st May The Challenge: Meditate every day for 30 days (or 1 month) Most people know that meditation and mindfulness have benefits to physical and mental health, but it’s likely the benefits are even greater, entering the areas known vaguely as ‘spiritual’ health and consciousness. However, despite the evidence-based (and likely other, deeper) benefits, many people struggle to create the habit of meditation and mindfulness. With this challenge, it is a great way to overcome the struggle as we provide support, tips, and resources to help you be more consistent with your practices of meditation and mindfulness.
New HPI Merch!!
HPI College T-shirts, sweats, hats and more to show your support for HPI. Like the Beach Boys used to say "be true to your school!" (and get some HPI merch!)👕
Feature Article
HPI Partners with Examine.com to Enhance Clinical Nutrition Education
The Holistic Performance Institute (HPI), a premier institution offering evidence-based health and nutrition education, is pleased to announce its partnership with Examine.com, the world's leading provider of evidence-based, non-biased supplement
Links
HCANZA Conference
Join industry leaders in shaping the future of Health Coaching. Register early for discounted rates. Early Bird entry closes 14th June! So get in, get your tickets quick. NOTE: If you require a student ID to sign up with student pricing get in contact with Sophie at: assistant@hpn.ac.nz where you will be assisted from there. See you there in September!👋
Cliff and Darren and on Mikkipedia Podcast
On this podcast, Mikki Williden brings on our very own Dr Cliff Harvey and HPI contributor Darren Ellis, to talk about strength training, fitness, nutrition, health, and things that are sparking their interest right now. As always, just a super interesting conversation that contains insights and information to interest all.