Feature Article
Low-Carb vs High-Carb... Who Benefits Most?
Low-Carb vs High-Carb is running debate in nutrition. The ‘diet wars’ continue to be one of the biggest ongoing (and I believe completely unnecessary) features of the clinical and sports nutrition landscapes. And, although the evidence
Establishing Trust and Rapport Through Text
Originally posted on LinkedIn Trust Coaching apps and online wellbeing programmes have been steadily rising in popularity for many years but their adoption has seen a sharp uptake since the Covid-19 lockdowns as we have come to rely on technology to
Does Keto Cure Cancer? (Can it really be that simple?!)
Does keto cure cancer? Ketogenic diets are now one of the most popular diets in the mainstream. And there has been a recent resurgence in the idea that ‘keto cures cancer’. Without getting too in the scientific weeds, (you can sign up for our