News
Members Monthly Webinar !!
This Thursday 3rd of OCTOBER, we have our monthly Members Workshop!! 12:00PM - 1:00PM NZDT Location: Online link here - https://www.holisticperformance.institute/communities/Q29tbXVuaXR5LTc3MzU=/events/
This will be a Q&A workshop led by Dr Cliff Harvey, focused on various topics related to nutrition, health, and personal well-being. Email through any questions you have come along and ask live.
Links
The latest on Nutripaedia
What is Nutripaedia? - nutri = nutrition, and paedia = encyclopaedia. Thus, Nutripaedia is our 'wiki-style' encyclopaedia for articles, media, and information on nutrients, food, diets, and other nutrition-related topics.
As new research emerges on nutrients we update the information here. The latest if you missed review is on the effects of Isomalt on health!
Isomalt is universally considered a safe sweetener that can help to reduce the calorie burden of foods, reduce blood glucose responses, and with potential to aid oral and gut health. Conversely, high intakes can cause gastrointestinal symptoms, but these are unlikely to be a factor with low doses, e.g., <15 g/day.
Promotions
HPI Symposium 2024, take us back!!
Last month, we hosted our symposium on the true determinants of fat loss. This proved to be an exceptional gathering of minds, fostering insightful discussions and networking opportunities!
It was next level and is available to purchase and rewatch online for only $99.